Box elder bugs are loud, scary looking, and dependent on group swarming. Yet, they’re also completely harmless and extremely passive aggressive. Using this metaphor to address a generation that thinks big, talks fast, and threatens to change the world, Box Elder is an unapologetic portrait of a youth movement at odds with its own ambivalence, exposing a generation defined by privilege, potential, and self-induced paralysis. The film follows four best friends through their last years of college. Dependant on their parents financially, and on each other emotionally, they spend their time sleeping in, hanging out, and eating lots of sandwiches. Using break-ups and re-occurring scholastic failures to impose a quarter-life crisis, they take turns postponing responsibility, avoiding accountability, and looking for someone or something to substantiate their lives, all the while hedging their bets and mastering the art of treading water and getting away with it. It’s a collegiate love letter.

Mexico City, 1960. Aurelia lives happily with her family. Just before the birth of her third daughter, her husband dies in an accident. Years later, Leonor, the oldest daughter, has quit her studies to help her mother support the household. Beatriz, immersed in her music, lets life slip her by like a strange melody. Adolescent Nadia has only one interest in life: to seek new experiences. Aurelia starts to lose her sensibility to pain, and the family relationships become so alienated that they begin to disintegrate like the house they live in.

Begin with Boot camp 1 and as you improve, add on Boot camps 2 and 3 for a powerful workout that challenges every muscle with dynamic moves designed to give those unwanted pounds the boot! WARM-UP (5 Minutes): Prepare your body for boot camp with athletic conditioning moves that get the heart pumping and the muscles warm. LEVEL 1 (Weeks 1 and 2) -Boot camp Level 1 (20 Minutes): Bob turns on the burn with upper- and lower-body strength intervals, then revs your metabolism with calorie-crushing cardio. LEVEL 2 (Weeks 3 and 4) – Boot camp Level 2 (15 Minutes): Pick up the pace and drop the pounds with Bob’s innovative power moves that integrate fat-blasting bursts of cardio. LEVEL 3 (Weeks 5 and 6) – Boot camp Level 3 (10 Minutes): Challenge your balance and fine-tune your physique using bands and weights to further chisel your newfound muscle. COOL-DOWN (5 Minutes): Reward and energize your body with athletic and yoga-inspired stretches that soothe tight muscles and improve posture.