Jump-start weight loss in just 30 days with the help of your favorite contestants from NBCs “THE BIGGEST LOSER. Youve seen Ali, Tara and Sione shed pounds on the show and now its your turn! Burn fat and tone muscle as they lead you through five 10-minute workouts that cover every inch of your body. Nows your chance to get started, get fit and lose big with this 30-day program! And it doesnt stop there in two special segments, Bob gives the diet tips and motivation you’ll need to get started and stay on track.
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Release Date : 2009-12-01
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